“If there is meaning in life at all, then there must be meaning in suffering.” ― Viktor E. Frankl When I say I work in a “depth” capacity it means…

I have a mentor who is an eating disorder specialist in Los Angeles. She shared with me the story of a very famous actress she worked with a few years…

When I was five my kindergarden teacher played Charlie and the Chocolate Factory through an old school projector. More entrancing than the mocha dreamscape of the film was the way…

An ethical researcher does not manipulate data to confirm an already held belief. She or he will let the experiment unfold without bias or sway. All of us, at times…

Today I had the profound honor of observing Somatic Experiencing founder and master trauma therapist Peter Levine work with clients. With tenderness and deep presence, Peter tended to the traumas…

It’s funny. As a therapist I work with eating disorders, but guess what? As a yoga teacher I also work with eating disorders. The full gamut: anorexia, bulimia, over-eating, exercise…