How long and how many times a week is a typical session?

Sessions are 50 minutes. Most clients are seen 1-3 times a week in the beginning, and then as time goes on, less frequently.

What is the cost per session?

Please inquire directly about current session fees. We accept checks, cash, and major credit cards.

Do you take Insurance?

I am not in network with any insurance companies. I am happy to provide a super-bill for monthly sessions which you can submit to your insurance company to petition for reimbursement. Reimbursement for out of network providers depends on your benefits and coverage.

What can I expect in my first session?

Our first session is an intake and assessment to determine whether we are a good fit. We will discuss what brings you to therapy, and I will provide an honest assessment as to whether I can be of help to you. I will gather history from your childhood, and learn other important background information to provide context for your present situation. You will also have an opportunity to ask me any questions.

quote-rilke
Perhaps all the dragons in our lives are princesses who are only waiting to see us act, just once, with beauty and courage. Perhaps everything that frightens us is, in its deepest essence, something helpless that wants our love.

Rainer Maria Rilke

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Meredith


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I believe each of us have a capacity and innate desire to lead lives of connection, creativity, and meaning. Psychotherapy is a proven path to uncover and access that potential.

Meredith Redding

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